HOW TO SERIOUSLY LOSE FAT (WITHOUT DIET OR EXERCISE)

Girl and weight loss

“ Do it for every time you cried over your body. Do it for every time you hated what you saw in the mirror. Do it for the fit body and the double-takes. Do it for yourself, lose that weight.”

 

Are you the fat one that reflects a rising percentage of obese individual globally?

Are you the 270 pounder guy who has having trouble climbing the stairs or experiencing a freaking difficulty just running/jogging even in short distance?

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5 OUTRAGEOUS SIGNS THAT YOUR FINANCIAL LITERACY REALLY SUCK

Businessman-with-Money

 

“Formal education will make you a living; self-education will make you a fortune.” – Jim Rohn

There’s an old saying says that a “man who is ignorant on things that is essential in human life will lead to his own downfall.” No need to comprehend it hardly, most adults know it well, unfortunately only few apply this quotes in their mind as well as in action. Sad to say majority of us disinclined to understand this wisdom in our present life, unknowingly, our foolish and careless decision will lead our lives towards road to perdition.

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AN INDESCRIBABLE EMOTION AS A FIRST TIME DAD

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 “[Fatherhood] changes you completely. If things didn’t go my way before, I became withdrawn and didn’t want to see or listen to anyone. Now, when I arrive home, I see my son and everything is OK. He’s the most important thing to me now.”

Soccer Player Lionel Messi

Time does really quickly passes by and in just a glimpse, everything that you have given concern and cherish: your friends, families, dreams, perspective of life and those different responsibilities of yours-everything if not most of them will never gonna be as you’ve always been expected. In other words, while you are reading this article and fell your breathing, you have come to realize that our way of life is dynamic not stationary, unexpected and less certainty. Continue reading

HOW TO MINIMIZE STRESS AND CHILL OUT IN 5 EFFICIENT STEPS

 

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The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking. Wayne Dyer

 

Loads of paper works filing up at your cubicle and one more stack of file, it may seem to reach the surface of the ceiling. In addition with it, your wide mouth boss continue to yell at you to finish all documents within that day, yet when you look again at your stack of files, it’s barely an inched that you’ve just accomplished…deep in your thoughts, you’d feel like you need to shout out loud and release the tension, unfortunately you don’t know how to calm yourself, the end result is a complete burnout. Continue reading

5 WINNING FORMULAS TO REDUCE STRESS WHEN TAKING EXAMS

 

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Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.

 

Whether we are taking SAT, Civil Service, written exam for drivers, examination for specific promotion and so much more, it’s undeniably hard to ignore all mixed emotion or feelings that we feel during this period. Continue reading

This Thing Called ‘STRESS’… What Have You Done For Us? – Quotes from Rich and Famous

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STRESS(noun), from Merriam-Webster dictionary; defines us a state of mental tension and worry caused by problems in your life, work, etc; something that causes strong feelings of worry or anxiety.

From the meaning itself, it’s very obvious that Stress brings only some negative effects to people. Way back time until today, mental tension or stress inflicts some damaging role to human mind or worst of all affecting the entirety of human life.

This modern era, men’s intricacy and or complexity on the way he thinks in which we all believe that it is needed for today’s competitive world, unfortunately we overlook some negative consequences. Continue reading